The answer, first. A nucleoside that cells convert into an AMP mimic, described as an AMPK activator in 1995 and developed as the cardiac drug acadesine.
The strongest evidence is for skeletal muscle glucose uptake, graded C — small or open-label human only. Muscle 2-deoxyglucose uptake rose 2.1-fold three hours after AICAR in 29 healthy men, against 4.7-fold for cycling.
Whole-body disposal moved 7% 2. Acute infusion only. The rest of what it is sold for — endurance capacity, cardiac protection in bypass surgery — grade D or E: animal or mechanism data only, or a claim the human trials have already tested and not supported.
What it is used for
Every use graded on its own evidence, not the compound as a whole. 4 outcomes, ranked by what the human record supports.
How it works
The proposed mechanism, in three steps. A mechanism is a reason to run a trial, never a substitute for one.
What it does not do
Claims the current record does not support. Worth knowing before you set expectations.
- A fat burner. AICAR blocked adrenaline-driven lipolysis in isolated adipocytes 7 and cut whole-body lipolysis in ten men with diabetes 3.
- Exercise in a bottle for people. The 44% endurance gain is a mouse result 1. No human endurance or performance trial has been published.
- Undetectable because the body makes it. Carbon-isotope-ratio testing separates dosed from natural urinary AICAR for more than forty hours after one oral dose 8.
- Proven to protect the heart. RED-CABG randomised 3080 patients and stopped early for futility 5.
How it is used
What published protocols administered, and what the community reports doing. Descriptive on both counts, and never a recommendation.
This site does not publish protocols to follow. The doses above are what studies administered or what users report, stated as facts about the literature and the market. How protocols are structured, mixing and storage and the reconstitution calculator cover the arithmetic.
What to expect
Where a trial measured it, the trial. Where only the community reports it, that is said out loud.
Approval and status
What regulators and sport bodies have actually said, separately from what the evidence shows.
Check the vial
The grade above describes a molecule studied under controlled conditions. It says nothing about the powder in a particular vial.
That gap is the one part of this market a reader can actually close. How to read a certificate of analysis covers the five measures in five minutes, and the 2026 audit grades vendors on the documents they publish against a rubric printed in full.
Questions we get
What is AICAR used for?
It is sold as an exercise mimetic. That claim rests on mice: four weeks of AICAR raised treadmill endurance 44% in sedentary animals, and no human endurance trial has followed.
The human record sits elsewhere. As the cardiac drug acadesine it was given to 3080 bypass patients and failed. It has also been infused in small metabolic studies in healthy men and in type 2 diabetes.
How is AICAR used?
Descriptively: every published human study infused it intravenously. Metabolic studies ran 0.75 mg per kilogram per minute. Cardiac surgery ran 0.1 mg per kilogram per minute for seven hours.
The leukaemia study reached 210 mg per kilogram as a single four-hour infusion. Vendors sell powder and capsules for oral or subcutaneous use in milligram amounts. That is far below anything a trial gave, and by a route no trial used.
How long does AICAR take to work?
For anything a buyer wants, no trial has measured it. Human studies read acute effects: muscle glucose uptake at three hours, hepatic glucose output during the infusion itself.
The endurance finding is a four-week result in mice. There is no published human half-life, and AICAR occurs naturally in urine, which makes even exposure hard to read.
Is AICAR an approved drug?
No. AICAR is sold as a research chemical, not as an approved medicine. As acadesine it reached phase 3 in cardiac surgery and failed in a 3080-patient trial in 2012.
It is prohibited in sport at all times, named on the WADA list under AMPK activators. On our index it is graded early human on clinical evidence and niche on community adoption, and those two are rated separately on purpose.
References
- Narkar VA, et al. AMPK and PPARdelta agonists are exercise mimetics. Cell. 2008. PMID 18674809
- Cuthbertson DJ, et al. 5-aminoimidazole-4-carboxamide 1-beta-D-ribofuranoside acutely stimulates skeletal muscle 2-deoxyglucose uptake in healthy men. Diabetes. 2007. PMID 17513706
- Boon H, et al. Intravenous AICAR administration reduces hepatic glucose output and inhibits whole body lipolysis in type 2 diabetic patients. Diabetologia. 2008. PMID 18709353
- Babraj JA, et al. Blunting of AICAR-induced human skeletal muscle glucose uptake in type 2 diabetes is dependent on age rather than diabetic status. Am J Physiol Endocrinol Metab. 2009. PMID 19190259
- Newman MF, et al. Effect of adenosine-regulating agent acadesine on morbidity and mortality associated with coronary artery bypass grafting: the RED-CABG randomized controlled trial. JAMA. 2012. PMID 22782417
- Mangano DT, et al. Effects of acadesine on myocardial infarction, stroke, and death following surgery. A meta-analysis of the 5 international randomized trials. JAMA. 1997. PMID 9002496
- Corton JM, et al. 5-aminoimidazole-4-carboxamide ribonucleoside. A specific method for activating AMP-activated protein kinase in intact cells? Eur J Biochem. 1995. PMID 7744080
- Piper T, et al. Determination of 13C/12C ratios of endogenous urinary 5-amino-imidazole-4-carboxamide 1-beta-D-ribofuranoside [AICAR]. Rapid Commun Mass Spectrom. 2014. PMID 24760559
- Van Den Neste E, et al. Acadesine for patients with relapsed/refractory chronic lymphocytic leukemia [CLL]: a multicenter phase I/II study. Cancer Chemother Pharmacol. 2013. PMID 23228986
- World Anti-Doping Agency. Prohibited List 2026, International Standard, in force 1 January 2026. Section S4.4.1, activators of the AMP-activated protein kinase. wada-ama.org
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